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What I Can Do For You


Coaching is different from consulting, mentoring, advice, therapy, or counseling.  We will work together to define your goals and desires for a satisfying and fulfilling life style. We will discover what obstacles or challenges might be restricting success and choose a course of action to make your life be what you want it to be.


Goals may include: 

  • Early childhood trauma, adult trauma

  • Sexual abuse recovery

  • Grief and loss trauma

  • Manage anxiety, stress, and depression

  • Healthy relationships

  • Health and wellness concerns


I believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden inside you. My skills are about knowing the right questions to ask and having the right tools to empower you to find those answers within yourself.

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