• Kathleen Gregg

Keep Your Skin Healthy

Take care of your body’s largest organ, your skin. How do you do that? Start each day by using a natural fiber skin brush. Brush your dry skin in small clockwise circles. Dry skin brushing helps your lymph system to remove dead cells and other toxins. Skin brushing helps your skin stay healthy and younger looking. Since the lymph system does not have a pump like the heart in your cardiovascular system, dry skin brushing helps move the lymph to keep you healthy.

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A simple shift in attitude can help us recognize the hidden potential for fulfillment in every event. There is no secret recipe for happiness and contentment. The people who move through life joyously

Avoiding Covid-19

SUMMARY TO AVOID CONTAGION FROM JOHNS HOPKINS Notes from an Assistant Professor of Infectious Diseases at Johns Hopkins University School of Medicine: * The virus is not a living organism, but a prote

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